Office Address

9701 Apollo Drive. Ste. 100 Upper Marlboro, MD 20774

Phone no.

202-868-8493

[email protected]

Monday - Thursday 9:00 am - 8:00 pm

Anger management

Our court-mandated anger management psycho-education/treatment program is designed to help individuals who have been mandated by the court to address their anger issues. This program aims to provide participants with the necessary knowledge and skills to effectively manage their anger and improve their relationships.

In our anger management program, you will learn:

Understanding Anger

Gain a deeper understanding of what anger is, its triggers, and its impact on your life and relationships.

Anger Awareness

Learn to recognize the signs of anger and develop self-awareness to better manage your emotions.

Anger Coping Strategies

Discover healthy and constructive ways to cope with anger, such as relaxation techniques, communication skills, and problem-solving strategies.

Stress Management

Explore techniques to manage stress, as stress often contributes to anger.

Emotional Regulation

Develop skills to regulate your emotions and respond to challenging situations in a more controlled and constructive manner.

Conflict Resolution

Learn effective strategies for resolving conflicts and improving communication in relationships.

Our program is facilitated by experienced and licensed professionals who specialize in anger management. They will provide guidance, support, and practical tools to help you successfully complete the program and make positive changes in your life.

Please note that the specific requirements and duration of the program may vary depending on the court’s mandate. It is important to consult with your court or legal representative to ensure that our program meets the necessary criteria.

If you are interested in enrolling in our court-mandated anger management psycho-education/treatment program, please visit our website for more information and enrollment details. We are here to support you on your journey towards anger management and personal growth.