9701 Apollo Drive. Ste. 100 Upper Marlboro, MD 20774
202-868-8493
Monday - Thursday 9:00 am - 8:00 pm
Election seasons can be a significant source of stress for many people. The constant media coverage, political debates, and uncertainty about the future can create
Mindfulness apps are becoming increasingly popular as tools for managing stress and improving mental well-being. These apps offer guided meditations, breathing exercises, and mindfulness practices
Schools are increasingly recognizing the importance of mental health support for students. Programs that provide counseling, mental health education, and peer support are being implemented
With the increasing use of digital devices, many people are experiencing digital overload. The constant ping of notifications, endless scrolling, and pressure to stay connected
Pets can have a significant positive impact on mental health, offering more than just companionship—they can profoundly enrich our emotional and psychological well-being. Studies consistently
Communities across the country are launching programs to raise awareness about mental health and provide support to those in need. These initiatives include mental health
Artificial Intelligence (AI) is revolutionizing the field of mental health care, offering innovative solutions that are reshaping how we understand, diagnose, and treat mental health
Community programs that focus on mental health awareness and support are transforming how we approach mental well-being, offering a collective response to individual and societal
Mindfulness and meditation are powerful practices that are becoming widely recognized for their profound impact on mental health. These techniques empower individuals to manage stress,
The aftermath of an election can bring a whirlwind of emotions, from disappointment and frustration to anxiety and sadness. It’s completely normal to feel overwhelmed,
MON – THURS
9:00am – 8:00pm
FRI TO SAT
9:00am – 12:00pm
we offer some flexible virtual hours.
